Results of a sudden fall or direct hit, and/or overexerting yourself in everyday activities that involve twisting or lifting heavy objects while bending or running on an unstable surface (like grass or mud) are other leading catalysts.
Athletes in sports such as football, hockey and athletics (particularly sprinters, hurdlers, and long jumpers), skiing, horse riding and gymnastics, have a relatively high prevalence of adductor tendonitis. This is why the Back Hip T Shellz Wrap should be considered, to help alleviate symptoms (pain and stiffness) associated with the condition.