What Causes Adductor Tendinitis?

Posted by on 2/2/2018 to Hip Pain
What Causes Adductor Tendinitis?
The most common cause of adductor tendon inflammation is from overuse. It results from stress placed on your adductor muscles and tendons during active sports (especially when running, kicking, twisting, or side-stepping). 

Results of a sudden fall or direct hit, and/or overexerting yourself in everyday activities that involve twisting or lifting heavy objects while bending or running on an unstable surface (like grass or mud) are other leading catalysts. 

Athletes in sports such as football, hockey and athletics (particularly sprinters, hurdlers, and long jumpers), skiing, horse riding and gymnastics, have a relatively high prevalence of adductor tendonitis. This is why the Back Hip T Shellz Wrap should be considered, to help alleviate symptoms (pain and stiffness) associated with the condition.