"My recent purchase of the T-Shellz wrap was for my hip and I love it. My hip is about 60 percent better than it was! I used to get up off the couch and groan in pain and hobble for about 10 steps and then I was okay. Since using this, I get up and sit down just fine. I followed the directions and it helped more and more every day. I use it every day and it soothes my aches very much. Thanks."