Your Life Has No Limitation Except for the Ones You Create Yourself

Posted by on 4/9/2018 to Inspiration

The discipline required to reach the ultimate goals in your life...

Small Changes Lead to Big Outcomes - in Health and in Life...

Posted by on 6/5/2017 to Inspiration

Small Changes Lead to Big Outcomes. An important message that applies to all aspects in life. Too many people want to take the easy road and not work hard towards their goals (whether it applies to fitness, overall health, careers, finances, etc). Making the small, consistent sacrifices now will compound into dramatic improvement.

Reflections on Memorial Day Weekend

Posted by on 5/27/2017 to Inspiration

In the midst of a busy weekend, don't forget to take time to reflect on those whose sacrifices allow us to live in a free and prosperous society.

How You Handle Life's Challenges is What Builds Strength

Posted by on 5/15/2017 to Inspiration

We all know that the mental toll our bodies take during times of injury is just as challenging as the physical aspects. Overcoming these challenges builds great character and strength in the true spiritual sense.