How To Self-Diagnose Your Shoulder Pain

Shoulder joint injuries can be very perplexing. There are multiple articulations (movements) at the shoulders, making it a challenge to directly pinpoint an injury. But proper assessment and movement tests to determine specific pain can narrow it down to specific injury issues.

The following article looks at specific tests you can consider before (and during proper assessment) for shoulder impingement, frozen shoulder, rotator cuff tear, supraspinatus issues, biceps tendon injuries, and more...

https://breakingmuscle.com/fitness/how-to-self-diagnose-your-shoulder-pain