Frozen Shoulder Stretches - Three Basic Ones

Posted by on 8/22/2018 to Frozen Shoulder
Frozen Shoulder Stretches - Three Basic Ones
Prior to engaging in exercise or stretching, it may be wise to gently warm the internal tissues. By gently warming the tissue with deep tissue therapy devices like the T Shellz Wrap, those tissue will become more extensible and this should result in a lessened chance of straining or possible tearing those tissue during specific movements or motions.