Golfers Elbow is commonly caused from the overuse of the tendons and muscles located in your forearm (brachialis, brachioradialis, pronator teres and flexor carpi radialis). The group of muscle and tendons in your arm and elbow help to close (pronate) your wrist and fingers. The wear and tear on these tendons is a result of small tears in your tissue that don't heal properly.
Anyone can suffer from golfers elbow, a job that has you using your hands, wrists and fingers doing a repetitive action, increases the stress on the tissue. Jobs may include; mechanic, lab technicians, hygienists, plaster, painter, pitcher, gardener or carpenter. Sporting activities include; video games, baseball, tennis, racqetball and bowling.
Vigorous use and movements or overstraining of the forearm muscles that move your fingers, hand, wrist and forearm. The tendons and muscles are pushed and pulled with such forces that tiny tears form in the tissue and scar tissue and/or calcium deposits form. The growth of scar tissue will put pressure on your soft tissue and nerves, and interrupt the blood flow to this area; this can be very painful.
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