The effect of heat application on pain, stiffness, and physical function in patients with knee osteoarthritis.

Posted by on 10/29/2017 to Knee Pain
The effect of heat application on pain, stiffness, and physical function in patients with knee osteoarthritis.
A study from The Western Ontario and McMaster Universities show the benefits of applying deep heat therapy to alleviate symptoms associated with Knee Osteoarthritis.

How Stretching Can Help Fix Your Plantar Fasciitis

Posted by on 10/9/2017 to Plantar Fasciitis
How Stretching Can Help Fix Your Plantar Fasciitis
Experience shows that stretching the calf muscle along with the plantar fascia is key to increasing foot flexibility along with decreasing tension and pain on the heel.