If you are someone who is dealing with on-going pain and stiffness and in the lower back, applying a deep heat therapy wrap will prove more effective and safer versus medications like ibuprofen or acetaminophen. Please read the results of the study on the following page...
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Posted by on 9/25/2017 to Back Pain
Posted by on 8/30/2017 to Back Pain
Continuous low-level heat wrap therapy has been shown to be superior in the treatment of acute low back pain in comparison to to both acetaminophen and ibuprofen.
Posted by on 8/20/2017 to Exercises & Stretches
Misaligned hips will eventually lead to stresses not only on the hips themselves, but also the back, core muscles, IT Band and more.
Posted by on 7/28/2017 to Exercises & Stretches
If you suffer from sciaitca and the corresponding back and hip pain, then the piriformis muscle just may be the culprit.